Some amazing benefits of adding indoor plants to your workplace

Some amazing benefits of adding indoor plants to your workplace

“Nature does not hurry, yet everything is accomplished” - Lao Tsu

Being surrounded by nature makes us feel better. But how do we find the time to be with nature when we spend a major part of our day at work? It seems a little difficult to spend some time with nature. The solution to this problem is Indoor Plants. Having plants in a workplace has a plethora of advantages. Plants are the perfect companions to have around when the pressure of a deadline is stressing you out or a new project has got you worried. Here are some points highlighting the benefits of having indoor plants at your workplace.

A boost in productivity

It has been proven that there is a significant rise in employee productivity in the presence of plants in the workplace. When employees work in a space with plants, productivity rises by 15%. This was discovered in a 2014 study at the University of Exeter by Dr. Chris Knight and his colleagues.

Improve the health of employees

Have you ever heard of the “sick building syndrome”? It occurs when people have health problems as a result of spending more time in enclosed environments. This is a common office-related occurrence. Due to this, employees face issues such as headaches, nausea, and short attention span. By cleansing the air in enclosed spaces, office plants can aid in tackling sick building syndrome. This improves the well-being of employees and also results in a substantial reduction in sick leaves.

To inspire creativity

Being surrounded by greenery inspires creativity and aids in breaking through creative blocks. As per research by Dr. Stephanie Lichtenfeld, looking at the colour green for a mere 2 seconds can result in a boost in creativity. This is known as the “Green Effect”. According to this, the colour green may function as a cue to elicit motivation to strive for improvement, which may assist growth.

Improve attention capacity

Kaplan’s Attention Restoration Theory (ART) suggests that time spent with or looking at nature is effective against fatigue and increases concentration. In essence, any contact with nature helps us focus better, hence improving attention capacity.

Relieve stress

Working in a closed space all day can be stressful. Countless things go around at a workplace throughout the day. Whether you are anxious about a deadline or a new project has got you worried. In certain situations, stress is inevitable. With stress, comes poor mental health. Plants give a feeling of comfort and calm. This relieves the mind of any tension and aids in stress-related problems.

Add life to your workplace

Have you ever walked around your office and thought that something was missing? Does your office look wearisome? If somewhere, your answer to these questions is a yes, then you should incorporate some indoor plants into your workspace. Indoor plants in your office help in creating a happier and healthier atmosphere. A biophilic design can help you reconnect with nature while adding life to your workplace.

Summing it up…

Having plants in your workplace will make the place come to life (not literally). The soothing feeling brought by plants will fill you with a sense of well-being and tranquility. Plants contribute to enhanced levels of creativity and productivity in addition to acting as stress busters. So add a splash of green to your workplace and let the plants work their magic!

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